1. Psychology-Based Design: Each self care card is crafted using psychological principles to help users better understand and manage their emotions. The cards cover diverse meditation themes like relaxation, stress relief, focus, gratitude, and self-acceptance to cater to various needs.

2. Guided Meditation Steps: Detailed meditation steps and prompts are provided on each mindfulness meditation card, making it easy for users to enter a meditative state. Even beginners can quickly start meditating without a complex learning process.

3. Portable and Convenient: The compact design of the daily meditation cards allows for easy portability, enabling meditation practice anywhere, whether at home, in the office, or while traveling. This convenience ensures that you can maintain your meditation routine wherever you go.

4. Beautiful Illustrations: Each positive affirmations card features stunning illustrations that create a serene visual experience, helping users to relax and unwind. The calming imagery enhances the meditative process by providing a tranquil focus point.

5. Versatile Usage: Perfect for personal use or group activities like team building and mental health workshops, these inspirational cards promote team cohesion and communication. They also serve as a quick tool to alleviate anxiety, tension, or low moods, supporting long-term emotional management and mental well-being.

New and high quality

Material: paper

Color: As the pictures show

Size:9.8*7.8cm

Package Included:1set

Note:

Due to manual measurement, please allow an error of 1-3mm.

As different computers display different colors, thank you for your understanding, the actual product color may be slightly different from the image.